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Genuine medication
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Vitamin B12 Tablets 50mcg
What are Vitamin B12 Tablets?
Vitamin B12 Tablets, are a type of supplement used to treat or prevent Vitamin B12 deficiency. This essential vitamin helps maintain healthy nerve cells, supports red blood cell formation, and is important for energy levels.
What are Vitamin B12 Tablets used for?
Vitamin B12 Tablets are used to prevent and treat Vitamin B12 deficiency, which can lead to anaemia, fatigue, weakness, and nerve problems. They are commonly taken by people who have difficulty absorbing B12 from food or who follow a vegan or vegetarian diet.
Vitamin B12 and Cyanocobalamin
Vitamin B12 is often found in supplement form as Cyanocobalamin, a synthetic version of the vitamin. Once in the body, Cyanocobalamin is converted into the active form of Vitamin B12, making it effective in treating deficiency.
Vitamin B12 and Pregnancy
Vitamin B12 is essential during pregnancy for the baby’s brain and nervous system development. Pregnant women who are at risk of deficiency, such as those following a vegan diet, may be advised to take Vitamin B12 supplements. Consult your doctor before taking any supplements during pregnancy.
Vitamin B12 and Breastfeeding
Vitamin B12 is also important for breastfeeding mothers to support their baby's development. If you are at risk of deficiency, your doctor may recommend taking supplements while breastfeeding.
Signs of Vitamin B12 Deficiency
Signs of Vitamin B12 deficiency can include fatigue, weakness, pale or yellowish skin, tingling or numbness in the hands and feet, balance problems, and mood changes. If you experience these symptoms, speak to your doctor.
How many Vitamin B12 Tablets to take each day
The typical dose of Vitamin B12 is one tablet daily.
Vitamin B12 Tablets side effects
Side effects are rare but may include mild diarrhoea, nausea, or a skin rash. If you experience any severe side effects, stop taking the tablets and contact your doctor.
How to store Vitamin B12 Tablets
Store in a cool, dry place, away from direct sunlight and out of reach of children. Keep the tablets in their original packaging and do not use after the expiry date.
Frequently Asked Questions (FAQ)
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Can I take Vitamin B12 Tablets if I’m a vegan?
Yes, Vitamin B12 is not naturally found in plant-based foods, so vegans are often advised to take B12 supplements to prevent deficiency.
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How do I know if I need Vitamin B12 supplements?
If you experience symptoms of B12 deficiency like fatigue or tingling in your hands and feet, or if you follow a vegan diet, talk to your doctor about testing your B12 levels.
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Can I take Vitamin B12 Tablets with other supplements?
Vitamin B12 is generally safe to take with other supplements, but it's always best to check with your doctor or pharmacist before starting any new supplement.
