Fybogel Sachets Orange

What are Fybogel sachets?

Fybogel sachets are a natural fiber supplement used to treat constipation and maintain regular bowel movements. It contains the active ingredient Ispaghula husk, which is a bulk-forming laxative. Unlike stimulant or osmotic laxatives, Fybogel works by absorbing water and increasing the volume of the stool, which helps to stimulate the bowel naturally.

How Fybogel works

Ispaghula husk, the active ingredient in Fybogel, absorbs water as it passes through the digestive system, forming a gel-like substance that increases the bulk of the stool. This increased bulk stimulates the bowel to move, relieving constipation. Fybogel is gentle on the stomach and can be used as a long-term solution for maintaining digestive health. It typically takes 12 to 24 hours to start working, but in some cases, it may take up to 72 hours to achieve the full effect.

How Fybogel differs from other laxatives

Fybogel is a bulk-forming laxative, which works differently from stimulant laxatives (which directly stimulate the bowel muscles) and osmotic laxatives (which draw water into the bowel to soften the stool). Because it works by increasing stool bulk, Fybogel provides a more natural way to relieve constipation and is less likely to cause cramping or a sudden urgency to use the bathroom. It is also suitable for long-term use, unlike some other types of laxatives that are recommended for short-term relief only.

How to use Fybogel Sachets

Using Fybogel Sachets is simple and straightforward:

1. Empty the contents of one sachet into a glass.
2. Add about 150ml (a quarter of a pint) of cold water to the glass.
3. Stir well until all the granules are completely dissolved.
4. Drink immediately after preparation.
5. Take one sachet in the morning and one in the evening, preferably after meals.
6. Ensure you drink plenty of water throughout the day to help the product work effectively.

Precautions

Before using Fybogel, consider these precautions:

• Do not use Fybogel if you have difficulty swallowing or any blockage in your intestines.
• Consult a healthcare professional if you are pregnant, breastfeeding, or have a medical condition.
• Make sure to drink plenty of fluids to avoid dehydration while using Fybogel.

Side effects

Fybogel is generally well tolerated, but some users may experience mild side effects, including:

• Bloating or a feeling of fullness
• Mild abdominal discomfort or cramps
• In rare cases, allergic reactions such as skin rash or itching

If any side effects persist or worsen, discontinue use and consult a healthcare professional.

Interactions

Fybogel may affect the absorption of other medications. If you take any of the following medications please consult your doctor before you take Fybogel:

• Carbamazepine
• Digoxin
• Mesalazine

It is recommended to take Fybogel at least 30 minutes to an hour before or after other medications to avoid any potential interactions. Always consult with a healthcare provider before combining Fybogel with other treatments.

Alternatives

If Fybogel is not suitable for you or does not work there are other alternate laxatives:

• Senna Tablets - a stimulant laxative
• Lactulose Solution - an osmotic laxative
• Ispaghula Husk Sachets - a generic version

More constipation treatment help

If you would like more information on constipation and treatments, you can find more information:
NHS - Constipation Help
Fybogel Information Leaflet

Other symptoms Fybogel can help treat

In addition to treating constipation, Fybogel can help alleviate the following symptoms:

• Irregular bowel movements
• Feeling of incomplete bowel evacuation
• Symptoms associated with conditions like Irritable Bowel Syndrome (IBS)

Regular use of Fybogel can help promote digestive health and prevent symptoms associated with constipation.